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Hustle culture is just burnout with a PR team.
It looks great on LinkedIn.
It makes decent merch.
But it’s killing founders quietly—and no one wants to talk about it.
Let’s talk about it.
☠️ The Hustle Trap
You start out working hard because you love it.
Then you keep going because you’re scared to slow down.
What if I fall behind?
What if I lose momentum?
What if people think I’m not committed?
And so you stack more:
• More hours
• More calls
• More goals
• More anxiety
You stop listening to your body.
You ignore your energy.
And you forget why you started.
🌿 My Anti-Hustle Practice
I don’t hustle. I move with rhythm.
And I design my life around three simple things:
1. Gratitude
Every night before bed:
🧠 5 things I’m grateful for. Repeated 3 times.
It sounds small. But this is the mental pivot point that rewired how I see the world.
It’s free. It’s powerful. And yes—it should be taught in schools.
I call it Vitamin G.
2. Nature
I go outside. Daily. For real.
Not a walk to the shop.
Not 10 minutes on a balcony.
I get into nature like it’s church.
Because it is.
Humans cannot create anything as perfect as nature.
So I immerse myself in it. Listen to it. Let it calibrate me.
3. Not Giving a F*
I care deeply about people.
But I care zero about expectations.
• I don’t care what your investor deck says
• I don’t care about your 6am cold plunge or your 100-hour week
• I care about what’s sustainable, joyful, and meaningful
Your nervous system is your real KPI.
Protect it.
🧠 The Truth
Hustle looks loud.
Gratitude feels quiet.
But the quiet things are what actually move you forward.
If you want clarity, energy, and longevity—ditch the noise.
Start with Vitamin G and a forest.
👉 Want to Design a Calm, High-Performance Life?
→ [Explore the Life OS Audit]
→ Or [Book a Fit Call] to apply this thinking across your business
